Prenatal Massage - 60min - £50 / 90min - £75
This massage is very gentle and soothing, whilst carrying your baby the techniques used will promote relaxation and will reduce muscular discomfort. It will also release endorphins into the brain which will help to alleviate feelings of anxiety and depression. It is a special time for you and your baby to bond and will help to ease aches and promote deep relaxation.
Post-natal Massage - 60min - £50 / 90min - £75
Post-natal massage is recommended to uplift your mood and speed up your healing process after giving birth. It is a form of Therapy that helps new mothers recover by reducing swelling, improve milk production, hormone regulation, insomnia, depression and anxiety.
Wellbeing Massage - 60min - £55 / 90min - £75
The use of Swedish and Ayurvedic techniques to reduce stress and tension. This relaxing massage encourages lymphatic drainage, improves your circulation, boost immunity and rebalances your mind. The blend of oils used will uplift the spirit and enrich the skin.
Aromatherapy Massage - 60min - £55 / 90min - £75
Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and wellbeing. When performing this massage, I use an essential oil of your choice to relax the body and clear the mind. The pressure is light and soothing which will leave you feeling calm, free from tension and stress.
Deep tissue Massage - 60min - £60 / 90min - £80
In this massage I use deep pressure to relax tight muscles, unravel stubborn knots and decrease tension and/or soreness to increase flexibility and improve range of motion. The techniques used offers both physical and psychological benefits.
Head massage - 20min - £20 (Add on only)
In this treatment I use Indian inspired techniques to reduce stress and tension which will improve mental and physical health. As well as improving circulation to your head and neck, it may also ease headaches or migraine pain and promote hair growth.
Facial Massage - 20min - £20 (Add on only)
This massage helps to relax your face and mind. The movements used stimulates pressure points on the face, neck and shoulders. It promotes healthy skin whilst relaxing your facial muscles. in this I use pure vitamin E oil which contain antioxidants, moisturising and healing properties.
Abdominal Massage - £20 (Add on only)
An abdominal massage is a relaxing, noninvasive stomach massage to help treat a variety of health concerns such as digestion, constipation, bloating and menstrual pain. Gentle pressure is used for post-natal massages to relax, boost the circulation and help with your recovery.
